It’s called the pump people. You got to experience it. It’s one of the better highs in life. You don’t need to shoot up for it, you don’t need to snort it, all you gotta do, is sweat for it.
— Greg Plitt

Say this to yourself. “I want to change, I want a better life. Then go ahead and do something. You’ll make it. Got it!?”

HR
Amen.

Amen.

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
— Arnold Schwarzenegger